So many of us are learning to live with chronic stress. We tell ourselves this is just the way things are, we're wired for stress, or that all of these little bandaid solutions will keep us going.
Keep you going until what? Until you reach a mythical milestone at work? Until you burn out? Until you get sick? Until you are so stressed out the only solution feels like quitting your job and moving into an ashram in India?
You don't have to get to that point. Stress Less in 90 Days is designed to go deep and recalibrate your relationship to stress so that even when the proverbial hits the fan, you can bounce back. You have resilience in you. You don't have to be chronically stressed, and we can show you how.
Amy and Victoria have developed Stress Less in 90 Days, a program designed to put you back in the driver’s seat of your relationship to stress.
Women that go through this group coaching program find that when they begin applying the strategies they begin to feel more confident, empowered, have more energy for what matters most to them, and their heads feel spacious instead of like a dang hamster wheel.
Life isn’t stressless, but you can stress less!