Stress. In our busy society, we all feel it these days.
I’m busy. Yes, I’ll take on that other project. No, I don’t have time to hang out. Coffee - heck yes, I need the energy to get my work done. I don’t have time to workout. If only my boss weren’t such a jerk, I’d be way happier. I’ll only stay in this job until my bonus comes through or I pay off my debt. I couldn’t possibly ask for help. She seems to be handling our workload way better than I am.
It’s just too much.
We’ve all said and done these things, particularly when the pressure mounts up.
The World Health Organization has stated that stress is the health epidemic of the 21st century. And that sounds scary… but it doesn’t have to be.
Amy and Victoria have developed Stress Less in 90 Days, a program designed to put you back in the driver’s seat of your relationship to stress.
Women that go through this group coaching program find that when they begin applying the strategies they begin to feel more confident, empowered, have more energy for what matters most to them, and their heads feel spacious instead of like a dang hamster wheel.
Life isn’t stressless, but you can stress less!