Life isn't stressless, but we can help you stress less.

What most people don't realize is that you can actually take charge of your relationships with stress. It's empowering. You can rejig your mindset and your mindset so that when stressful situations happen (and they will!), you can bounce back faster and stronger than ever before. 

Join coaches Victoria Smith and Amy Stubbs in their Stress Less in 90 Days program, designed to equip you with the tools, strategies and mindsets to allow you to actually enjoy your daily life. 

Stress Less: Mindfulness and Meditation for the Everyday

View course $69 CAD

Stress Less About Your Body

View course $197 CAD

Stress Less at Work

Over 70% of people report stress at work, but work doesn't have to be so stressful! Learn tangible tools to stress less at work. 
View course $49 CAD

Stress Less in 90 Days: Group Coaching

The same foundations as the self-led course but with way more personalisation, group coaching calls and a private FB community.
View course Enrollment is closed

Stress Less in 90 Days: Self-Led

Rebuild your relationship with stress. Learn the tools, strategies and mindset shift to live a less stressful life.
View course $207 CAD

Stress Less Ladies Tribe

Make stressing less a habit! Get access to new monthly webinars, group coaching calls and custom content. For the cost of $1/day CAD you can invest in yourself, your self-care, and your energy! Live more, stress less.